A LIFE CHANGING PRACTICE WHICH CAN INCREASE YOUR IQ FROM 0 TO 100, WORK 100%

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Hi visitors, 
WELCOME TO SMART TIME INVESTMENT,



today i am going to introduce the chest of inner satisfactions and mental fitness.
This is what everyone basically know but no one try to perform it. it seems a crazy idea in first look but no it can change your life through some simple practice , many people consider it as time wastage but know it saves your time from suffering from mental and social disturbance.
Yes you get it right i am talking about MEDITATION.
Meditation is not just sitting and closing your eyes without any movement , it is the practice which is following from thousands of years.but as the time passed , the right technique got some where disappeared.
I am not clamming that i am any priest or something but i am going to share the practice which is experienced by many people , even my some friend and relatives. and this is:-
  • sit calm and try to forget all your daily tasks.
  • close your eyes,and let all the thoughts come in your mind.
  • do not try to think only positive because it give stress.
  • after a time period your mind will automatically filter out the right thoughts
  • just sit calm and concentrate on your breaths.
  • latter a point will come where you feel yourself on the top of the world.
you have to do this in your free time, if you don't have then leave YOU TUBE for 10 to 15 min. No one get perfect in seconds but you try it at least for a month. Believe me you will consider it as the best time of your life.
at last if you like it then please comment your reviews,SHARE AS MAX AS POSSIBLE and make sure to press the subscribe button on the top of home page to receive our future motivational articles directly on your email(their is no spam sms or email black marketing is going)it is just for your SMART TIME INVESTMENT.

Comments

  1. kamal mahipalMay 18, 2020 at 6:55 PM

    hi,
    please comment your reviews and share it as much as possible

    ReplyDelete

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please if you have any dout let me know.

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